Chaukori is a serene and picturesque hill station nestled in the Pithoragarh district of Uttarakhand, India. Perched at an altitude of around 2,010 meters (6,592 feet), this charming hamlet offers breathtaking views of the majestic Himalayan peaks, making it a paradise for nature lovers a…
Read moreIntroduction In today's fast-paced world, finding a comprehensive exercise routine that not only keeps you physically fit but also nurtures your mental and spiritual well-being can be quite a challenge. This is where Surya Namaskar, or Sun Salutation, comes into play. Surya Namaskar i…
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